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Tai Ji Quan - Style Chen

Tai Ji Quan - Style Yang


Master Yang Lin Sheng -
was invited for the dimostration of the
biggest Festival of Tai Ji Quan in Italy

Tai Ji Quan, just like the other Kung-Fu internal styles, traces its origins back to ancient China in the mists of time: many subscribe to the theory that it was created by a hermit Taoist priest named Zhang San Feng, a cultured government official who retired from public life in his sixties and wandered throughout China searching for someone to teach him the Tao. After many years he eventually met a hermit who taught him some Taoist meditation techniques to obtain immortality. Zhang had been practising them for 7 years with little achievement, but finally his long-term training led him to enlightment.

     The Emperor called him back to serve as a government official and councillor but he decided to live in the mountains and continue with his practice: he established himself on the "three peaks" mountains chain (in Chinese “San Feng", hence his name) and here he continued with his wide studies; one day, hearing some noises, he went out from his hut and saw a serpent and a crane fighting (symbolising Yin and Yang): the crane used its claw with direct lines and blocked the opponent’s attacks with its wings while the serpent moved in circle by launching direct strikes.


Master Yang Lin Sheng -   Seminar of Tai Ji Quan
style Chen at Montegrimano 2000

This scene struck Zhang’s imagination and he started a long research by practising combat techniques he learned at the Shao Lin Temple and combining them with his cosmological and alchemy knowledge. The style then created can be considered as the origin of current Tai Ji Quan, although one cannot even imagine how many profound changes occurred during the following centuries. Another legend says that Zhang was visited in his dreams by gods who taught him Tai Ji and that the day after he defeated 100 robbers with his bare hands. The practitioners are mostly amazed of Zhang San Feng longevity: according to the legend he is said to have lived through two dynasties for 240 years


Master Yang Lin Sheng -
Qi Shi of Tai Ji Quan style Chen

*    A more realistic version identifies Zhang San Feng with a Taoist priest who lived in 1200 A.D. or an alchemist of the end of 1400 A.D.
The teaching of this style remains mysterious until 1600 A.D. when at the village of Chen Jia Gou (literally "ditch of the Chen family") appears the figure of Jiang Fa, a martial artist we don’t know much about, who taught the Chen family an internal style of Kung-Fu.
The Chen village was given to the homonymous family by the Emperor, grateful for the services rendered during war time by their founder. Here we find Chen Wang Ting, a former soldier who retired and lived a rural life that, according to other traditions, is said to be the historical founder of Tai Ji Quan.
This former soldier surely had a wide martial experience; however, his experience is more likely to be connected with external styles rather than with the Taoist basis of Tai Ji.

     It is possible that Chen Wang Ting, by elaborating his own knowledge and the art taught by Jiang Fa, created what today is considered the most ancient Tai Ji Quan style.
     Since then, the style was jealously kept secret and transmitted only to trustworthy family members until the 19
th Century when the family head at that time, Chen Chang Xing, accepted two external students, by breaking a two-hundred-year old tradition.
     One of the two external students was the legendary Yang Lu Chan, who, being slave of another rich family, was sent to Chen Jia Gou with the aim to understand such a mythical secret style. However, there are many different and discordant traditions also about Yang Lu Chan’s arrival.
The genealogical tree of the Chen family continues and with it also the style transmission while Yang Lu Chan’s branch originates the style of the Yang family, the most practised today.
     The Chen style leader of the past Century, Chen Fa Ke, moved from Chen Jia Gou to Bei Jing, where he had been teaching for 30 years: he was


Master Yang Lin Sheng - Jin Ji Du Li

a great fighter with an open and gentle character, even though his inflexibility often led him to oblige students that made a mistake to repeat several times the long and tiring form and the relevant exercises. Chen Fa Ke himself used to practice the Tai Ji form 20 times every day – about 5 hours of daily training – and at the age of 70 he still used to repeat it 10 times. Many experts of other styles studied with him: among his students, besides his sons, there are Feng Zhi Jiang, a Xing Yi and Tai Ji Master, and Chen Guan Shen, a student of Wang Xiang Zhai as well and teacher of Yang Lin Sheng.



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